Give a compacted file the zeros of its whole cycle (085)

Commits grew the tree store's tail 256 KiB at a time, each growth a sync
that also committed the ext4 journal for the new size and blocks. A file
installed by compaction now carries written zeros up to where the next
compaction will come (4 x live + slack, plus a commit's margin), capped at
the size of the file it replaces, so a store never takes more space than
before and shrinks when its live data does. The cycle's commits then only
overwrite blocks the file has.

Store commits: 317.5 -> 385.5 a second, ext4 journal commits 109 -> 45 for
4,000 commits; durable app posts +5.3%, their p99 the same within this SD
card's noise. The new cycles test keeps sizes still between compactions
once the live data is whole, and shows the file shrinking with it.

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